May 22, 2017

I’ve been thinking about something today. Do kids care if your kitchen drawers are organized?

What. That IS what I’ve been thinking about. Haven’t you ever wondered? Ok, maybe it’s just me. But seriously. Do they care at all if the drawers are perfectly neat?

Do adults...

May 18, 2017

Hi there. Oh, I'm sorry! You don't remember me?

You know, that blogger? The one about Mindfulness in today's world. 


Still nothing?

The one who stopped writing a year ago and left you hanging? Yes? Remember now? 

So, anyway, Hi there.. and, I'm so sorry. Seriously. I...

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Mindfulness isn't just sitting down to meditate. Mindfulness is a way of living, every single day. 

I'm a psychologist, mindfulness teacher, author, and motivational speaker. I hope you'll find some inspiration here! 

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