September 19, 2017

Hey. Hey you! Hey, wake up! Open your sweet eyes…Time to wake up. Come on, time to start your life! Reluctantly, you open one eye but only a little tiny bit to let some light in. You stretch your legs, tightening your muscles, then relaxing them again. You drift back t...

Please reload

Mindfulness isn't just sitting down to meditate. Mindfulness is a way of living, every single day. 

I'm a psychologist, mindfulness teacher, author, and motivational speaker. I hope you'll find some inspiration here! 

Please reload

Tag Cloud
Mindbar_Logo_edited.jpg

© 2017 by The Modernday Mindul. Proudly Created with Wix.com

RSS Feed