May 1, 2015

 

While I rushed from work, dodging red lights and slow poke drivers in front of me, I frantically searched for a parking spot while texting my friend things like: “Sorry!” or “Almost there!” Last week I met with a dear friend of mine for coffee. I hadn’t seen her in ne...

Please reload

Mindfulness isn't just sitting down to meditate. Mindfulness is a way of living, every single day. 

I'm a psychologist, mindfulness teacher, author, and motivational speaker. I hope you'll find some inspiration here! 

Please reload

Tag Cloud
Mindbar_Logo_edited.jpg

© 2017 by The Modernday Mindul. Proudly Created with Wix.com

RSS Feed