October 30, 2014

If you’re anything like me, you’ve read all kinds of things about meditation, been inspired by groovy photos of people blissfully meditating, and even maybe done a few yoga classes or meditation workshops. If you’re really anything like me, you’ve blissfully floated ho...

Please reload

Mindfulness isn't just sitting down to meditate. Mindfulness is a way of living, every single day. 

I'm a psychologist, mindfulness teacher, author, and motivational speaker. I hope you'll find some inspiration here! 

Please reload

Tag Cloud
Mindbar_Logo_edited.jpg

© 2017 by The Modernday Mindul. Proudly Created with Wix.com

RSS Feed