May 18, 2017

Hi there. Oh, I'm sorry! You don't remember me?

You know, that blogger? The one about Mindfulness in today's world. 


Still nothing?

The one who stopped writing a year ago and left you hanging? Yes? Remember now? 

So, anyway, Hi there.. and, I'm so sorry. Seriously. I...

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Mindfulness isn't just sitting down to meditate. Mindfulness is a way of living, every single day. 

I'm a psychologist, mindfulness teacher, author, and motivational speaker. I hope you'll find some inspiration here! 

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