Can You Get Totally Pissed Off and Still be Mindful?
This morning sucked. I live in a dead-end street, and have to turn right onto a very narrow street in order to take my two sons to school in the mornings. Usually, the road is quite crowded, as many people are taking their kids to school and trying to get to work. To add to that, two cars cannot fit on the street side-by-side. So, one car has to wait at the intersection until the car coming from the other direction can move along. It’s just the way it is and everyone who liv
Get Your Ass Out of the Chair and Sit!
No seriously. Get out of your chair, stand up from your desk and sit. Every single day. Maybe twice a day if possible. But definitely once a day. If you do so, you’ll notice with time, you’ll stop stressing about red lights when you’re late. You won’t road rage as much. You will stop worrying so much about everything. You will see that things are what they are. Things are what they are. And that is ok. So, get up, and sit down. Oh sorry. To meditate, that is. Sit your butt d
Do You Feel Stuck? It Might be Your Life Lesson!
Do you ever find yourself in a situation where you feel like you’re stuck? You feel like life sucks? You feel trapped by your circumstances? Do you ever wonder what life would’ve been like if you had chosen a different path? A different job? A different degree to study? What would life have been like today if you had chosen a different spouse? If you had never gotten married? If your parents had been different? Would your life be much different than it is today? Would you be
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