Get Out of Your Own Way and Achieve Your Goals!
Do you have dreams? Do you have goals? Do you ever talk yourself out of going for it? I get it. It’s so easy to think up all kinds of...
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Little lessons on daily mindfulness.
Mindfulness isn't just sitting down to meditate. Mindfulness is a way of living, every single day.
I'm Kerri Cummings, owner of the MINDBAR®, psychologist, mindfulness trainer, author, and motivational speaker.
I hope you'll find some useful information & inspiration here!
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