How many of you are night owls? Do you know people who get up at 4am to workout or do yoga and meditate? I know lots of people like that. And I always wonder: What is wrong with them? Are they suckers for punishment, or are they just extremely disciplined? I have a real problem getting up in the morning. I could get 10 hours of sleep and still struggle immensely to get my rear out of bed. So I’ve decided it has nothing to do with getting enough sleep. I think it's all in my h