Mind Your Mouth, Will You? (An introduction to mindful eating)
I watch my kids sometimes—while they’re eating. They zone out while stuffing bits of food in their precious mouths. They often talk while...
Will You Be Alive at 50?
While I rushed from work, dodging red lights and slow poke drivers in front of me, I frantically searched for a parking spot while...
Cancer isn't Evil; Sugar is.
Did you know that most of the medical industry today continue to believe that cancer is a genetic disease? Did you also know that a...