What do Italian, Chaos and Compassion Have in Common?
I’ve always wanted to learn Italian. I LOVE that language. In fact, one night, while sitting on my couch live streaming an NFL game from...
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Little lessons on daily mindfulness.
Mindfulness isn't just sitting down to meditate. Mindfulness is a way of living, every single day.
I'm Kerri Cummings, owner of the MINDBAR®, psychologist, mindfulness trainer, author, and motivational speaker.
I hope you'll find some useful information & inspiration here!
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