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Rollercoasters, Vomit and Ballerinas
I have to vomit on rollercoasters. Especially those ones that spin around in circles really fast. I must admit, it has been brought to my...
How to get out of your head and unstuck in life.
Do you know how it feels to want something in your life to change, but you have so many things in your head that you just can’t figure...
Lies, Betrayal, and Disrespect, Oh My!
(This blog post today is not my usual tongue-in-cheek post; it’s heartfelt and I hope it helps whomever needs to read this today. Please...
Bow Down to the Start Over Queen
Greetings, kingdom. It is I, the Start Over Queen, here to bless your day with some more wild wisdom from the small, mindful corners of...
My Crazy Jungle Mind Just Got Sanctioned
I have placed sanctions against myself. Yes, you read that correctly. What sanctions? I am no longer allowed to purchase online training...
What do Italian, Chaos and Compassion Have in Common?
I’ve always wanted to learn Italian. I LOVE that language. In fact, one night, while sitting on my couch live streaming an NFL game from...
How to not go Coo-Coo from Corona
So how have you been? Unless you're an essential worker during this COVID-19 crisis, I think it's safe to assume that you are spending a...
Why We Need to Touch Stuff. Fidgeting and Tactile Meditation.
Does anyone here bite their fingernails? Ok, I’ll admit, I do. I bite my nails. It’s not something I’m proud of. But I’d bet my last...
Wake Up! A Book to Get Off Autopilot.
Hey. Hey you! Hey, wake up! Open your sweet eyes…Time to wake up. Come on, time to start your life! Reluctantly, you open one eye but...
How to NOT totally freak out in an airplane.
I’m writing this thousands of miles above the earth. Sitting in an airplane across the Atlantic Ocean with nowhere to go. Like, trapped,...
